Hustle culture can make us feel like we can't take a break. That if we take a break, we will fall behind.
Let's take a moment to remind ourselves that our brains (and bodies) do need breaks from the constant go go GO!
Even the shortest of breaks can be restorative, can reinvigorate your...
Empowered Relief™ is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. It was developed at Stanford University.
Here's how you will benefit:
- You will learn about the science of pain and what you can do to help yourself.
- You will gain...
Join me Monday, September 26th at 1pm Central Time.
Please allot for ~2 hours and 15 minutes for this Zoom class.
ONLY 12 SPOTS PER CLASS!
Empowered Relief™ is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. It was developed at...
Event: Empowered Relief™
Where: Zoom
When: 09.26.22 at 1pm Central Time
Registration: https://www.phoenixrisingwithdrg.com/store
ONLY 12 SPOTS PER CLASS!
Empowered Relief™ is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. It was...
I am excited to now offer Empowered Relief™ classes!
Empowered Relief™ is an evidence-based, single-session pain class that rapidly equips patients with pain management skills. It was developed at Stanford University.
Here's how you will benefit:
- You will learn about the science of...
I am quoted in Oprah Daily on the topic of positive affirmations.
I find that "lipstick on the mirror"/toxic positivity self-talk to be unhelpful. These types of statements can indeed make someone feel worse because they don't feel genuine.
One thing that can be helpful is if you can ask...
"Wow - just wow! I've done plenty of mindful breathing but Dr. Geraghty brought some new techniques that I hadn't done before. And I loved the color visualization - I've never done anything like that."
Download your copy today! https://www.phoenixrisingwithdrg.com/offers/5JopuvWm/checkout
...
“When people think of eating disorders, the image is often of an emaciated, white teenage girl in the hospital hooked up to feeding tubes. In fact, eating disorders are varied in how they present in a person, and they certainly do not ‘look’ a certain way.
Eating disorders...
I am excited to be a guest on 3 podcasts today covering:
Eating disorder myths (for now, check out my program, The Ultimate Eating Disorders Bootcamp for Parents https://www.phoenixrisingwithdrg.com/opt-in)
How we feel when medications fail us
What to do when we are stuck in bed with pain
Stay...
Dr. Melissa Geraghty Psy.D of Phoenix Rising with Dr. G
11 May 2022
Drawing on her own experience of rare disease Dr Melissa Geraghty is on a mission to provide mental health support to those with chronic illness and pain to ensure no one feels alone on their RARE journey.
RARE entrepreneur...
It was a pleasure being interviewed by Elizabeth Brown for this piece: "Are pets a gateway drug to parenting?"
Mindful Moments is LIVE!
Now you can have access to your own mindfulness recordings by Dr. Geraghty with the click of a button.
Get access today: https://phoenixrisingwithdrg.mykajabi.com/store
TODAY IS THE DAY!
After 6 months in the making, I’m proud to launch a revolutionary online program:
The Ultimate Eating Disorders Bootcamp for Parents.
Parents– It’s time to take action. Eating disorders wait for no one. Oftentimes an eating disorder diagnosis is...
By Stephanie Cajigal
Physicians and people living with post-acute sequelae of SARS-CoV-2 infection (PASC), also known as long COVID, offer suggestions for dealing with symptoms.
Find a doctor with experience
“Look for doctors who have seen a lot of long COVID patients and who...
Say YES to yourself.
#RadicalAcceptance #SelfCare #MentalHealth #MentalHealthIsHealth #NEISvoid #MEspine #RareDisease #ChronicIllness #ChronicPain #PhoenixRisingWithDrG
It was an honor to be on the KevinMD.com podcast. We discussed my article, “To the patient who wants to die: A psychologist’s perspective.”
Check out my talk on Acceptance & Commitment Therapy for Chronic Pain (with a focus on Migraine Disease)!
Therapy can be vital for navigating life with Chronic Illness.
A big thanks to the Association of Migraine Disorders for supporting people with complex neurological diseases.
Watch,...
The Keyboard Warriors will never Stop—but we can stop Reacting.
I’ve seen a lot of personal attacks in some online communities, particularly in the chronic pain community.
I have been the brunt of this many times when people make assumptions about me off of a few 100 words. In some of...
