Mindfulness Recordings by Dr. Melissa Geraghty.Jul 08, 2022
🎧 "Wow - just wow! I've done plenty of mindful breathing but Dr. Geraghty brought some new techniques that I hadn't done before. And I loved the color visualization - I've never done anything like that."
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#MindfulMoments #Mindfulness #MentalHealth #PhoenixRising #SelfCare
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